Eat and Drink something before leaving Drink more liquids than usual in next 4 hours Avoid consuming alcohol until you have eating something Don't smoke for next 30 minutes Resume all normal activities if no symptoms occur Remove bandage next day Do not lift the heavy weights for next 24 hours Do not do any hard physical work for next 24 hours In case you have any problem like bleeding, bruising or fainting, please reed the following section for care. Comments Do not forget Please do not forget to collect your Blood Donation Certificate!